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5 Health Benefits Of Hypnosis

Insomnia and struggling to fall asleep. Hypnosis can be used to trigger a sense of mental relaxation, thus promoting sleep. This is particularly important for individuals with conditions such as insomnia and trouble falling and staying asleep. The hypnosis practitioner uses verbal cues to put the client in a trance stage. One of the […]

Heal the Child and the Adult is Free.

The Cause of Negative Emotions and Beliefs I see so many clients who are carrying pain, trauma and limiting beliefs from their past. So much of their emotional pain is from their conditioning or programming. From the ages of 0-7 these are the ages that we feel ANGER, SADNESS, FEAR, HURT and GUILT for […]

NLP Coaching vs Other Therapies

What is NLP Coaching? Our Job as a coach is to help our clients in such a way that they make us redundant. You may ask what does that mean? Well it means that you serve them in such a way that they get the results they are after and then we send them on […]

How Time Line Therapy Can Improve Your Sleep

Do you find yourself rolling around in bed for hours, unable to sleep? No matter how tired you are and how many sheep you count — you just can’t fall asleep. Or maybe you’re on the other end of the spectrum — you have no trouble falling asleep, but staying asleep is the problem. While […]

Mindfulness – How to Quieten Your Mind

When you learn to quieten your mind the benefits can be life changing. In modern society everything happens at a fast pace, everything we want is at our finger-tips, everything is instant. There is no time to wait, people have lost the sense of delayed gratification (especially children) How would you like to be able […]

CAUSE and EFFECT, RESULTS or EXCUSES.

How many times have you been in the effect of a person or a situation that has happened in your life? Have you ever been in a situation that hasn’t turned out the way you planned? Has someone hurt you? Has someone wronged you? Have you had a dream or goal that didn’t quite work […]

NLP: Does It Really Work?

Your thoughts manipulate your actions. If this statement is acceptable to you, then NLP should make sense to you as well. The way you perceive the things around you, how you behave in response to these perceptions, and the way you communicate with other beings — these all affect your thoughts and your actions as […]

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