Archive for November, 2019

Heal the Child and the Adult is Free.

Wednesday, November 27th, 2019

The Cause of Negative Emotions and Beliefs


I see so many clients who are carrying pain, trauma and limiting beliefs from their past. So much of their emotional pain is from their conditioning or programming. From the ages of 0-7 these are the ages that we feel ANGER, SADNESS, FEAR, HURT and GUILT for the very first time. It is also during this period that children don’t have the ability to question therefore the experiences they have, the way they are raised and the things that happen to them are ingrained within them and these experiences often play out later in life.

If a small child is constantly told to “BE QUIET” “SHUT UP” “ BE SEEN AND NOT HEARD” what experience will that child carry forward? They take on that programming and more than likely that child will not speak up, will believe that their words or opinion is not important. They will be afraid to speak their truth.

I have had clients who have witnessed and been part abusive family relationships at this age. What plays out is that in their adult life the cycle continues again because of their conditioning therefore leading to their own abusive relationships.

When a child does not feel valued by the adults in their life it plays out with low self esteem, no self worth and in some cases looking for love in all the wrong places.
When a child is a victim of sexual abuse this can sometimes play out as a teenager seeing sex as love. Then an adult going from partner to partner to partner seeking love however not knowing what it feels like to actually have true love in their life.

How MMNLP Can Help


This is where the power of Time Line Therapy ® comes in. When we work with a client using this modality it allows the client to clear out all negative emotions and attachment to past events that have a tight grip on who they are presently.

We don’t heal the event, we heal the emotions around it. This IS NOT REGRESSION THERAPY. By using Time Line Therapy ® the client is able to look at past events from a new perspective in such a way that the learnings are far greater than the actual event. This allows the client to step into certainty from uncertainty.

When a client can speak about their past and have no emotional attachment or physiological response then you know that they are well and truly healed.

Contact us today to learn more about how MMNLP can help you!

NLP Coaching vs Other Therapies

Monday, November 11th, 2019

What is NLP Coaching?

Our Job as a coach is to help our clients in such a way that they make us redundant. You may ask what does that mean? Well it means that you serve them in such a way that they get the results they are after and then we send them on their way. As a coach of NLP and practitioner of Time Line Therapy® we work differently to your traditional therapies. 

In my time as a coach, practitioner and trainer I have seen many clients who had previously been in therapy or counselling year after year after year. My question here is “for what purpose?” I remember earlier this year I had a beautiful woman come to see me with the view of doing some work with me. She shared that she had been in and out of counselling and psychotherapy for over twenty years with no real resolve to her problems. When I shared with her the way I work she asked “ do you really think you can help me?” My answer, Absolutely! It was just about getting to the root cause of her problem. I was going to question her differently without keeping her stuck in her story week after week on repeat. The beautiful thing was that when we started with her first session she acknowledged that she had never been questioned in this way. Which quickly allowed her to get in touch with her emotions. She also shared that she always kept her emotions well hidden however with me it just wasn’t possible. I remember her words with tears streaming down her face she said “what is this magic, nobody has ever asked me that?” The release was incredible and the healing had started.

The sad thing is that I have seen this time and time again. Now in saying this, I do agree that these traditional therapies have their place however the way an NLP coach works is somewhat different. 

The Difference from Traditional Therapy

 In traditional therapy it is all about working with a patient we work with clients. In therapy the patient is asked WHY? Our clients are asked HOW, WHAT and WHAT IF. In asking WHY it gives the opportunity for reasons or excuses not results. HOW, WHAT and WHAT IF allows for more content not the structure or the process.

We are interested in our clients present and we work toward helping them to create a compelling future. It is also with this understanding that in order to create the future you must say goodbye once and for all to the past obstacles. This is not solely about working with a client’s past trauma or traumatic events to heal those events. 

It is also important to understand that as an NLP Coach we DO NOT focus on our client being broken and needing fixing. We focus on my client being healthy and capable of making positive change. The focus is on actions, outcomes and processes.

We will not focus on old pain or having our client reliving past trauma. Our work is to help our client discover processes that are present to prevent them from achieving their goals and to also empower them to new ways of thinking and looking at their model of the world.

We do not go about fixing the client by understanding and fixing their past, in our work it is about understanding their past as a framework for the present and creating an amazing future.

Our clients are transformed without living in their story week after week, year after year. 

If I ever come across a client who I feel I cannot help I happily refer them on to someone who can.

If you’d like to learn more about NLP and what how it can transform your own life, contact us here. 


The Mindset Mastery Team

How Time Line Therapy Can Improve Your Sleep

Wednesday, November 6th, 2019

Do you find yourself rolling around in bed for hours, unable to sleep?

No matter how tired you are and how many sheep you count — you just can’t fall asleep. Or maybe you’re on the other end of the spectrum — you have no trouble falling asleep, but staying asleep is the problem.

While there are solutions to this problem like sleeping pills and other forms of medication, those are just masking the root problem and attacking it from a surface level.

Why not opt for a natural solution that doesn’t leave you dependent on medication instead?

Before we dive into the details of Time Line Therapy and how it can help you sleep, it’s important to first understand…

What causes poor sleep?

For most people, the inability to sleep properly is caused by their state of mind and how it affects their emotions.

Do any of these sound familiar to you?

– You have an important meeting the next day and you can’t stop stressing about what you plan to say
– Flashbacks of an embarrassing moment replay in your head and leave you wanting to bang your head against your headboard
– General stress from work and everyday life leaves you rolling around in bed and kicking your legs all night

Basically, if you’re not in the right state of mind and have any emotional imbalances such as stress, anxiety, or even anger — you’re not going to be sleeping well at night, period.

How Time Line Therapy helps you sleep

Time Line Therapy helps you let go of all this negativity and allows you to sleep peacefully at night.

By floating over your timeline and pinpointing the exact triggers of your stress and anxiety, we can help you let go of those moments and move forward stress-free.

Once you have moved past your negativity, you’ll find yourself falling asleep more easily at night, wake up less during the night, and enjoying more energetic days.

Want to improve your sleep with Time Line Therapy?

Book your session with us today.

Call us on 1300800356
or email us at